Welcome

At times in life we experience suffering and struggle. A therapist can help navigate the complexities of life, our patterns, struggles, and pains. And a therapist can help clients find balance and relief as well as a sense of hope and purpose in life.

I’ve worked for over thirty years with people, helping many find their curious and awake mind, and the wisdom of the body experience. The process of unraveling struggle, reprocessing trauma, learning skills, finding relief, and awakening is a beautiful life-affirming one. I use ancient traditions such as mindfulness, and current findings to help my clients find their vitality, awareness, and well-being.